Tooth Loss Isn’t Inevitable: Here’s How to Act Now

Do you ever think about your future and worry that someday you might need dentures? Many Americans believe tooth loss is an inevitable part of aging, but the reality is that with good oral hygiene, your teeth can last a lifetime.

So, if a healthy smile isn’t just luck, what exactly can you do to keep your teeth and gums strong?

At Family Dental Group in Gardner, Northborough, and Paxton, Massachusetts, Nikhil Lavana, DMD, Archana Kharkanis-Lavana, DMD, and their team often counsel patients about oral hygiene and aging.

Here, we explain why tooth loss happens, highlight telltale signs to watch out for, and recommend steps you can take to keep your smile in top shape.

Why tooth loss happens

Your teeth play a key role in overall good oral health. They help with daily activities like biting and chewing, but they also protect your gums and jawbone from trauma and wear and tear. Even so, things can happen. Common causes of tooth loss include:

• Cavities
• Periodontitis (gum disease)
• Injury
• Poor oral hygiene

The good news is that many of these risks are preventable. Although they become more likely with age, you can do plenty to protect your teeth and smile. 

Signs you shouldn’t ignore

Teeth rarely fall out suddenly, which is great for keeping your smile intact. However, it’s important to familiarize yourself with certain warning signs that might indicate a problem. Though most signs are subtle, inspecting your teeth and gums daily during brushing and flossing can help you catch issues early. 

We recommend looking for several symptoms, in particular:

• Bleeding gums
• Persistent bad breath
• Loose teeth
• Receding gums

If you notice any of these problems, contact us promptly. The sooner we can diagnose the underlying cause, the sooner you can take action and prevent additional damage.

How to act now: Easy preventive steps

Here are some easy ways to keep your teeth healthy now and into the future:

Practice daily oral hygiene

Brush your teeth twice daily for at least two minutes. When you do, use fluoride toothpaste and gentle, circular motions, rather than scrubbing back and forth. We also recommend flossing at least once daily to prevent food particles and plaque from building up between your teeth and under your gumline.

Visit us at least twice a year

Cavities and gum disease often don’t present obvious symptoms. Visiting our office twice a year for a dental exam and professional teeth cleaning can provide peace of mind and alert you to potential issues.

Maintain a healthy lifestyle

Habits such as smoking, vaping, and drinking alcohol can take a toll on your teeth and gums. In addition, eat a balanced diet that includes fruits, vegetables, lean proteins, and whole grains. If you’ve been diagnosed with a chronic condition, like diabetes, manage it carefully, as such conditions can impact your oral health.

Schedule a dental checkup today

Many people associate getting older with losing their teeth, but this isn’t a foregone conclusion. Simple lifestyle changes can make all the difference and keep your smile beautiful for years to come.

If it’s been a while since your last dental checkup, call our nearest office or book your appointment online today.